The Ultimate Pushup Challenge 0 to 100 Pushups AI Coach

1.2M+ Reps Verified by AI this month

The only 30-day pushup program that counts your reps and fixes your form.
Stop cheating. Start growing.

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AI Coach on phone
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Why generic 0-100 apps fail

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The Manual Counter

Standard apps let you tap the screen with your nose. This encourages bad form, sagging hips, and half-reps. You don't build muscle by cheating.

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AI Form Correction

Our AI Pushup Tracker monitors your elbows and spine. If you don't lock out or hit depth, the rep counts as 0. Pure discipline.

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Screen Time Lock

Addicted to scrolling? Lock your distractions. The only way to unlock your social apps is to perform 20 valid, AI-verified pushups.

Frequently Asked Questions

Is the 100 pushups a day challenge effective?

Yes, doing 100 pushups a day builds significant chest, tricep, and core endurance. However, without form correction, high volume can lead to injury. Our AI ensures every rep is safe and effective.

How does the AI Pushup Tracker work?

We utilize on-device computer vision (no video is uploaded to the cloud) to track 14 skeletal points. The AI measures your elbow flexion and hip alignment in real-time, acting as a digital personal trainer.

Do I need equipment for this challenge?

No equipment is needed. The Pushup Challenge App uses your phone's front-facing camera. Just place your phone on the floor against a wall or water bottle, and start training.